Sonic PICKLE SEASONED TOTS Nutrition
Golden, crispy potato tots tossed in zesty pickle seasoning. A fan-favorite blend of fluffy potato sweetness and intense dill tang. Explore the full nutritional breakdown, health hacks, and exercise equivalents.
Select Size
Macro Distribution (Small)
Protein Check
Provides 2g of protein per serving.
Carbohydrate Profile
Contains 32g of total carbs, primarily from sugars.
Expert Nutrition Hacks
Critical Heart Health Awareness
Danger Zone: Sodium
The Large size contains 1,940mg of sodium, which is nearly your entire daily recommended limit. Strongly recommend sticking to Small (900mg).
Superior Flavor Profile
The Perfect Bite
Tots are slightly sweeter than fries, offering a better contrast to the tangy pickle dust according to nutrition experts and reviewers!
Burn it Off! (Small)
Physical activity required to offset these 260 calories.
30
Walking (3.5 mph)
14
Running (6 mph)
12
Cycling (12 mph)
12
Swimming (Laps)
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Alert
The PICKLE SEASONED TOTS (Small) contains 1g of sugar.
Warning: This item is high in sodium (900mg).
Dietitian Pro-Tip: "Balance high-calorie or high-sugar items with plenty of water and fiber-rich meals for the rest of your day."
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