Sonic CHEESY GARLIC PEPPERONI BITES Nutrition
A savory blend of melted mozzarella, provolone cheese, pepperoni, and zesty pizza sauce, encased in a crispy, golden-brown shell. Explore the full nutritional breakdown, health hacks, and exercise equivalents.
Macro Distribution (7 Piece)
Protein Check
Provides 14g of protein per serving.
Carbohydrate Profile
Contains 24g of total carbs, primarily from sugars.
Expert Nutrition Hacks
Enhanced Flavor Profile
The Pizza Parlor Hack
Pair these bites with a side of Marinara sauce! It elevates the pizza flavor profile perfectly. Note: Marinara adds about 45 extra calories and 350mg of sodium.
Balanced Portions
Share the Crunch
These bites are rich in saturated fat (7g). Splitting a 7-piece order is a great way to enjoy the flavor while balancing your fat intake.
Burn it Off! (7 Piece)
Physical activity required to offset these 290 calories.
37
Walking (3.5 mph)
18
Running (6 mph)
15
Cycling (12 mph)
14
Swimming (Laps)
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Alert
The CHEESY GARLIC PEPPERONI BITES (7 Piece) contains 2g of sugar.
Dietitian Pro-Tip: "Balance high-calorie or high-sugar items with plenty of water and fiber-rich meals for the rest of your day."
Build a Balanced Meal
Want to see the total impact? Add this item to our master calculator.
Master Calculator