Sonic GARLIC BUTTER BACON CHEESEBURGER Nutrition
Rich, seared savory beef drenched in garlic butter, stacked with bacon, cheese, and grilled onions on an artisan bun. Explore the full nutritional breakdown, health hacks, and exercise equivalents.
Macro Distribution (Regular)
Protein Check
Provides 38g of protein per serving.
Carbohydrate Profile
Contains 53g of total carbs, primarily from sugars.
Expert Nutrition Hacks
Cardiovascular Impact
The Extreme Sodium Warning
At 2,060mg of sodium, this practically maxes out your entire sodium limit for the day in one single meal! Exercise extreme portion control if you have blood pressure issues.
Shareable Indulgence
Split the Butter
The garlic butter provides an intense 920 calories of rich fat. Sharing this with a friend slices the caloric bomb in half immediately.
Burn it Off! (Regular)
Physical activity required to offset these 920 calories.
376
Walking (3.5 mph)
184
Running (6 mph)
159
Cycling (12 mph)
149
Swimming (Laps)
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Alert
The GARLIC BUTTER BACON CHEESEBURGER (Regular) contains 10g of sugar.
This item contains 2060mg of sodium. This is extraordinarily high and approaches the entire daily recommended limit for most adults.
Dietitian Pro-Tip: "Balance high-calorie or high-sugar items with plenty of water and fiber-rich meals for the rest of your day."
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